"My name is Michael MacIvor and I'm a 37 yr old professional musician. Just under 10 years ago I was involved in a severe car accident that left me with multiple back, neck, and shoulder injuries. Needless to say it took a huge toll on my entire body. Jessica Desmond helped me to strengthen my afflicted areas, all the while knowing my restrictions and working at a pace specific for me. She put me on a program designed for my success with realistic goals. After 1 year of training with her I was able to lose 30 lbs of body fat. She helped me to transform my body from a broken down machine, to something someone half my age would be proud of. Jessica helped to give me my life back, and for that I am extremely grateful. I whole heartedly recommend her for people of all ages and abilities to give them their's back too."

"I am Allison Twyford, I have been training with Jessica  Desmond for almost a year and she is hands down the best personal trainer I have ever worked with. She has the ability to garner results in an individual by customizing the workout to their needs. This definitely makes for a more enjoyable and effective session. She is highly motivating and always has a pleasant positive demeanor despite being tough. Working one on one with Jessica 2 times a week for a year has allowed me to achieve my goal of losing 20 pounds before my wedding! I also got more toned, confidant and energized. I would recommend her for any and all your workout needs. She's the best!"

Nathen Geddie says "Jessica Desmond is delightful to work with! I've trained with her for six years and have seen a great progress. I ran my first New York half marathon last year and I wouldn't have been able to do it without Jessica! Working with her on my interval training helped me push through the race and made it a wonderful experience—and something I'd like to do again. Kettlebells have also been a large part of my fitness training. Jessica has taught me valuable exercises to get me to reach my goals. Her coaching skills push me harder each session and always reminds me to keep good form. This training experience has made me stronger and useful when I work out alone. Exercising has not always been a positive experience for me in the past, but I now look forward to my sessions with Jessica and her inspiring energy!”