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In home personal training session

Pilates private session

Stretching session

“Health is Life’s Priority”

Jessica creates an experience where fitness becomes a lifestyle rather than a chore. Exercise can be used preventatively; incorporating body awareness and physical activity into everyday life, which can lead to lower stress and an overall healthier and happier existence. By helping her clients find activities that interest them and by creating programs that are specifically tailored to each individual’s goals, she motivates her clients to live healthy lifestyles, to stay fit, and to prioritize well-being.

Reiki Healing

Guided Meditation